
I am incredibly excited to announce our first Training session for 2022 : Wellness in Business Workshop, with the lovely and incredible Tracy Virr Coaching.
Running your own business can be tricky and challenging at the best of times, and with everything we’ve had to deal with over the past couple of years, many of us business owners have felt, and continue to feel the strain of it all.
It is so easy to put our business first instead of ourselves. However without giving ourselves the care and attention and need, how do we expect our businesses to thrive?
Don’t panic though, Tracy can help thanks to her extensive coaching experience. She has put together a wellness training session, which aims to help business owners look after their most valuable asset of their business. Yep, that’s you!
Having previously had sessions with Tracy for a number of reasons, I can personally vouch for her knowledge and skills, and I am really looking forward to attention this workshop.
Let’s find out more from Tracy about her workshop.

TAKING CARE OF THE YOU IN BUSINESS!
I am offering a morning workshop looking at the importance of taking care of ‘you’ as the most valuable asset of your business.
About the workshop:
♥ It will be fun and interactive!
♥ You will learn new tools to aid and boost your wellbeing, with time for personal exploration and discussion.
♥ You will discover how to make big changes to:
- your motivation
- staying in touch with your passions and the reasons why you chose to start your business
- your business/life balance.
♥ You will learn strategies to keep you healthy, on track and propel you forwards to new and exciting times.
Never has there been a better time to do this for you (your most valuable asset!) and your business as we emerge into our ‘post pandemic’ world and deal with the recovery of the last 2 years.
2022 is a time for new, for change, for renewing and for looking forward to the future with hope and optimism and I will provide you with the tools to do this!


I moved to SW France with my husband just over 3 years ago to fulfil a long-held dream of living in a big old house in rural France and building a life and business around the things we love.
Before qualifying as a Master practitioner of NLP, Clinical Hypnotherapy and Life Coaching, I trained as a classical pianist and I have worked for many years as a teacher, performer and producer in the arts world.
I discovered the power that NLP and associated coaching techniques have to offer after our youngest daughter suffered with ME/CFS as a child for a number of years. Her life was transformed using these powerful tools, essentially retraining the brain and neural pathways.
I have spent the last 13 years working with people from all walks of life, to help them regain their health and optimise their wellbeing.
I am especially interested in potential in relation to performance and looking at how much of our potential we really tap into. I have worked with people from all walks of professional life, to show them how to take their performance to new levels by fully exploiting their still untapped potential. This can equally be applied to anyone in business as it can to performers in the arts world.
With so much emphasis on wellness and the realisation that we all need to look after our mental health, the time is right to be shouting this from the rooftops – this is something that every person can benefit from.

The Event
- Where : Gâteaux, 7 Route de Souvigné 16140 Tusson
- When : Monday 14th March 2022, between 10h30 and 13h.
- Cost : 25€ per person, tickets must be purchased online here in advance.
- Other info : On the day, you will be able to purchase delicious cakes and drinks directly from Gâteaux, who serve an amazing selection of home baked treats.
Social Links
Tracy Virr – Wellness and Performance Coach, Dip & Masters NLP, Clinical Hypnotherapy, Life Coaching
Gâteaux, 7 Route de Souvigné 16140 Tusson
- Insta @gateauxtusson
- Facebook @getgatgo

Tickets are already selling for this event, so make you book yours online today here.
If you have any questions, please do get in contact with either myself or with Tracy on the links above.
We look forward to seeing you there!

If you would like to host a training session with my help, please do get in touch and let’s make it happen!